"SOFT SKILLS" TRAINING PROGRAM
IN PARTNERSHIP WITH STEPHEN BUNARD
DISCOVER OUR 4 STEPS "SOFT SKILLS" TRAINING PROGRAM
STEP 1: DEVELOP YOUR INTRA-PERSONAL INTELLIGENCE KNOW THYSELF
1- Dare a shoot of happiness and positive thoughts
You will live a moment just for you. Decrease or free yourself from bad stress and increase your positive emotions.
Take time for yourself, listen kindly and find inner peace.
Have a better confidence in yourself, live the moment, develop gratitude.
Develop your qualities of relational intelligence.
2- Unlock potential by developing your concentration, be "here and now"
Mindfulness meditation and practical exercises from Asian martial arts:
- To increase your energy capital
- To better control your disturbing emotions (anger, stress, jealousy ...)
- To restore the dialogue with your body
- For better health (strengthening your immune system) and better morale
- To improve your relationships with those you love but also with everyone else.
3- Dare! Develop self-confidence and trust in the other, start daring new things
What would you do if you were not afraid? This question seems innocuous and yet, how many times in our lives we do not allow ourselves to use all our abilities and we fail to create sustainable, strong and effective relationships due to lack of self-confidence and trust in people. We will see here how to unlock our full potential, through games, experimentation, introspection and we will even celebrate the right to make mistakes in a comfortable and playful atmosphere. You will leave with behavioral keys to capitalize on your strengths, develop a positive state of mind, and a leadership posture.
4- Emotional intelligence: see life in color with emotions instead of emotions that make you see all the colors
5- Take control of your brain with behavioral neuroscience
You will know how neuroscience can help you optimize your behaviors to be more successful and develop the most sought-after skills in business.
This workshop includes a personality inventory at the forefront of educational and scientific innovation in behavioral neuroscience. It helps you identify what motivates you, what holds you back, your confidence in you and the other, your ability to adapt to difficult or new situations, your potential for cooperation and commitment, your ability to manage your emotions and other aspects of your psychology that can help you move forward in life with ease and pleasure.
STEP 2: DEVELOP YOUR RELATIONAL INTELLIGENCE
Understand others and communicate better
6- Everything is played on the first impression
- To carefully identify who you are dealing with
- To quickly find out how to relate to each other
- To know what you are doing as a first impression
- To improve your impact of the first seconds
7- Communicate with respect and kindness (assertiveness)
- Identify the expression and mechanisms of "ordinary violence" in trade
- Define precisely what you want and what you do not want / more with the other
- Know how to express your emotions and needs, how to capture and express others
- Practice respectful communication, coherence, without artifice (tone, gestures, words)
8- Identify each other's personality to better cooperate
A powerful tool of relational intelligence to evaluate how you interact in your communication with others, to understand the stress patterns of your interlocutors and yourself, to understand why and how you have to feed your psychological needs on a daily basis, to learn to adapt to others' ways of communicating to better leverage the relationship. Better understand each other and better understand others to live better and work together.
9- Better understand others by analyzing their actions (empathy)
Nonverbal communication takes precedence over relationships with others, more than words or voice, and shows our distortions and even our inconsistencies with what we say. Your actions say aloud what you think in a whisper.
Synergology, a discipline that comes from Quebec, fills the lack of serious reference on this subject because it relies on a scientific database for more than twenty years and the latest advances in neuroscience.
You will see your professional and personal entourage, and yourself, from another angle.
Are you ready?
10- Unleash the traps of the manipulators and reframe the relations
Psychological games are commonplace in our daily lives. How to spot them, outwit them and overcome them? It is with a coach who has swallowed all these lessons from the transactional analysis and the work of Stephen B. Karpman (dramatic triangle, become compassionate triangle) that you will simplify and calm, as if by magic, the professional and personal relationships.
STEP 3: DEVELOP YOUR VERBO-LINGUISTIC INTELLIGENCE
Develop assertiveness, express with authenticity and adjust your posture
11- Speaking or taking talk, wear your pitch or wear a patch?
- Prepare mentally to gain confidence
- Structure interventions according to contexts and audiences
- Enrich his or her personal speaking style and rhetorical skills
- Talking imaged, talking emotionally, talking narratively
- To acquire ease in the short format, and in the improvisation.
12- Turn your voice into a tool for self-assertiveness
The voice is 38% of our impact, behind the actions, but in front of the words!
The voice and the body are powerful tools of communication, it is with them and by them that we first come into contact with each other.
The voice is also the reflection of our emotions, which can sometimes destabilize us, and exceed our initial intentions as to the oral message to be delivered.
Using this tool in a more technical way - by first ignoring content - by drawing his voice as a sportsman works his body will allow us to better capture the audience, to communicate the right intention at the right time, to maintain strength over time. A fair voice and not just a voice!
13- Written communication: fill in!
Who, of those whose writing is not the job, finds time, taking back enough or the resources to write?
Knowing how to find the right words, for professional or personal use, has become as valuable as it is complicated in a world where the constraints of speed, profusion and performance have turned our working methods and priorities upside down.
Far from these injunctions, this workshop offers you an attentive ear to co-write writings close to your ideas and faithful to your convictions. In confidence and with no other commitment than mutual trust.
14- Develop your improvisation, sharing and humor skills
15- Make your English richer, not your tailor!
Proficiency in professional English, both oral and written, is an absolute necessity.
To gaggle is not enough. With one of the most powerful, playful, intuitive methods and an American teacher for 30 years in Paris, specialist in language learning and speaker, you will live "a miracle"!
STEP 4: DEVELOP YOUR COLLABORATIVE INTELLIGENCE
Free potentials for better collective performance
16- Work together in serene, innovative, powerful ... and project mode
17- Simplicity to solve complexity
18- Bringing innovation and creativity to the fore
19- Revisiting your relationship with time
20- The visual language: the tool recommended by your brain! Organize your thoughts with visual and creative communication!
This workshop offers participants to discover the fundamentals of visual language.
In the age of "all digital" and immaterial information, the visual language drawn, imaged is an experiential and concrete lever that stimulates individual and collective intelligence.
It allows you to develop new simple, impactful and positive skills that help you memorize, think differently, communicate effectively ...
while having fun. And for an even bigger profit for the group!
An ecological tool for the brain at the service of maximizing its potential!
HOW DOES IT WORKS ?
Duration of each workshop: 2.5 hours
• Customizable 1/2 day to longer formulas or sessions
• Possibility to follow a route by selecting 3 to 12 workshops or to select them individually
• Accessibility in individual coaching mode for each workshop
• Possible e-learning option
• In French or in English
• Detailed program on request
The little extra for us, the big plus for you
• A tailor-made job that aims for your progress on all dimensions: words, voice, behavior, body, spirit ...
• Work on your personality style and behavioral flexibility
• In-depth knowledge of the business world, its challenges and its people
• An innovative and multidisciplinary approach
• Strong and renowned coaches